|
|
| History of Nori |
| |
| |
Laver
is historically called as Hai Tai. According to
'Kyungsang-do Geographical History', about 280
years ago, an old lady tried to eat laver while
she was catching shells near Somjin River.
So much preferred to its taste, she put up bamboo
trees into water in order to foster laver and
people say from that the history of laver cultivation
has started.
Floating reed cultivation of today has started
from around 1920 which allows laver with certain
time of lights every day. |
| |
| About Nori |
| |
| |
Seaweed
is called "nori" in Japan is carefully
harvested from the rich seas that surround Korea,
Japan.
It is made from several species of Porphyra seaweed
that are washed and spread thin to dry.
The nori is then roasted to enhance its flavor
and texture, turning it a brilliant green.
Nori seaweed grows at a depth of about 25 feet
in the ocean.
Production of nori varies from year to year depending
on the weather and the growing area.
The production season usually starts in early
November and lasts until late March.
Seaweed is high in fiber, protein, vitamins and
minerals.
Compared with dairy products, seaweed provides
up to ten times more calcium and iron by weight,
and contains other important trace minerals.
Nori itself is a natural food.
Nori contains much of nutrition such as protein
for digestion, carbohydrate for energy, calcium
and phosphorus for bone and teeth strength, ferrous
for hemoglobin of red corpuscle and Vitamin A,
B, B2, and C.
Seaweed has traditionally been eaten by Asian
cultures to strengthen the circulatory system
and help lower cholesterol.
Today scientists are researching other potential
health benefits of seaweed. |
| |
| Nori for your health |
| |
| |
Nori has been a part of the
daily diet in the Orient for centuries. It comes
from the sea, abundant in natural vitamins and
minerals. Although it has no distinct taste, Nori
has a rich aroma which can be incorporated into
many of your everyday dishes.
Nori has been generally used for Japanese Sushi
or Asian cuisine. It is recognized as nutritious
food these days.
Nori Seaweed is ideal diet food with low calories
and helpful for reducing your cholesterol. To
maintain your health, eat 2 sheets of Nori everyday.
|
| |
| Efficacy of nori |
| |
| |
It
contains many vitamin B2, vitamin C, mineral,
©¬-carotin for aging prevention.
Specialley an old aged man eats everyday is good
for health.
Vitamin C and aminosan relieves counteracting
the poisonous effects in the liver.
Laver have a lot that.
Seaweed includes many vitamin, mineral ,calcium,
iron and fiber.
It is effective for womankind have stopped.
So you can diet comfortably.
When stress receives, the vitamin C of vast quantity
is consumed.
So, when you eat laver contains vitamin C a lot,
assist stressful body.
Laver containing chlorophyll drops cholesterol
of the blood.
Laver contains the plant fiber 40%.
there is a force which forward cholesterol
into body.
When it sees a nutrition ingredient, 40% of the
laver is the plant fiber.
Compare with the other foodstuffs, roast laver
contains the rice one vessel , one orange.
It is a foodstuffs it will be able to supply the
plant fiber whose laver efficiency is high consequently.
|
| |
|
|
|
|
|
